Weekend Fat Burning Challenge in 15 minutes!!
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Category Archives: Weight Loss Tips
Who says dieting means suffering? Try these healthy snack options to curb hunger!
Who says dieting means suffering? Try these healthy snack options to curb hunger!.
Deskercise…Get In Shape At Work!
Remember the days when “work” meant manual labor with a side of blood, sweat, and tears? Neither do we. These days, it seems we’re more likely to log hour after […]
Who says dieting means suffering? Try these healthy snack options to curb hunger!
Ladies, let’s face it, we all know it is better to eat many small meals as opposed to a couple large meals daily; however, time doesn’t always permit us to […]
Boost Your Metabolism in 2.5 Minutes With These 5 Exercises!
If you find it hard to lose weight with your busy schedule, the news keeps getting better. First, just 20 minutes of exercise was proven to help increase your metabolism. […]
No Guilt Fries…
Love the taste of homemade fries, but don’t love the fat? Here’s a simple solution to enjoy something you love, while cutting the fat! Gwyneth Paltrow’s No-Fry Fries: Just […]
An Alternative for Pizza Lovers…
Ok, so one cannot claim this recipe is low cal, or even low-fat; however, one can claim that this recipe cuts calories of traditonal pizzas by omitting a large crust […]
