Weekend Fat Burning Challenge in 15 minutes!!
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Who says dieting means suffering? Try these healthy snack options to curb hunger!.
Remember the days when “work” meant manual labor with a side of blood, sweat, and tears? Neither do we. These days, it seems we’re more likely to log hour after […]
Ladies, let’s face it, we all know it is better to eat many small meals as opposed to a couple large meals daily; however, time doesn’t always permit us to […]
If you find it hard to lose weight with your busy schedule, the news keeps getting better. First, just 20 minutes of exercise was proven to help increase your metabolism. […]
Love the taste of homemade fries, but don’t love the fat? Here’s a simple solution to enjoy something you love, while cutting the fat! Gwyneth Paltrow’s No-Fry Fries: Just […]
Ok, so one cannot claim this recipe is low cal, or even low-fat; however, one can claim that this recipe cuts calories of traditonal pizzas by omitting a large crust […]