Who says dieting means suffering? Try these healthy snack options to curb hunger!.
Ladies, let’s face it, we all know it is better to eat many small meals as opposed to a couple large meals daily; however, time doesn’t always permit us to […]
If you find it hard to lose weight with your busy schedule, the news keeps getting better. First, just 20 minutes of exercise was proven to help increase your metabolism. […]
Love the taste of homemade fries, but don’t love the fat? Here’s a simple solution to enjoy something you love, while cutting the fat! Gwyneth Paltrow’s No-Fry Fries: Just […]
Ok, so one cannot claim this recipe is low cal, or even low-fat; however, one can claim that this recipe cuts calories of traditonal pizzas by omitting a large crust […]
Skinny Baked Burritos Total time: 25 minutes Yield: 8 servings Serving Size: 8 Ingredients Ingredients: • 1 lb ground turkey • 1 pkt Reduced Sodium Taco Seasoning • Monterey […]
Do you ever have those days where it seems as though you’d rather do anything but workout? Here’s an incentive to offset that, in essence it is the same premise […]