We are all guilty of spending countless hours on our smartphones and laptops surfing the net. If you find something that has worked for you in terms of meeting your […]
What does your on the go work out look like? Share your tips!
We all love to indulge in a cocktail, but for some of us who are trying to lose weight, those calories are just too much! Below is a list of […]
Hello, and welcome to my blog for personal fitness. Fitness embodies much more than just exercise and a healthy diet, fitness is a lifestyle! Honestly, with all the social media […]